The new study published in the journal Nature Aging found that around seven hours of sleep is ideal for middle and older-aged adults. Click here to read the full article by Arielle Weg in Prevention.
Paint the Town Teal Latino Community Fair
InStepp will participate in this FREE information and resource event hosted by OCRCC, Orange County Dept. of Human Rights & Relations, and El Centro Hispano on April 30, 2022 from 10:00a until 2:00p. The event will be held at Seymour Center located at 2551 Homestead Road in Chapel Hill. Glucose testing, health screenings, HIV/STI […]
April 2022 InStepp Ambassador of the Month by Danielle Lewis
Congratulations to Paloma Magallanes, InStepp’s April Ambassador of the Month. Paloma is a second year law student at NCCU School of Law in Durham, NC. She was born in San Antonio, Texas but has lived most of her life in Raleigh, NC. Paloma joined the InStepp Board of Directors in April 2021 and currently serves […]