How many times have you seen someone with your features on television? How many times have you seen someone with your features in an advertisement? How many times have you seen someone with your features praised by society? If you are a white woman with an average build, you have probably answered every single one […]
The InStepp Blog: Our Perspective
Visit the InStepp Blog often to get our perspective on issues and local events. Our bloggers continually scan the internet looking for news, ideas and other information of potential interest to our readers.
Mental Health Awareness Month
May is Mental Health Awareness Month, and I can’t think of a better time to self-reflect. I have not written a blog article since July of last year. During this time, I was having some issues with my mental health. I unconsciously decided to take a break from InStepp. My work and personal lives were […]
Asian Pacific American Heritage Month
I’m a mental health therapist. I have been working in private practice for three years now, my primary location is in Cary, North Carolina. While my practice caters to those who have the ability to obtain insurance or pay out of pocket, I do offer a number of free and low cost sessions for those […]